The Passage of Pause
Embrace the Great Initiation into Menopause
THE GREAT SELF-DISCOVERY
Did you know that you are stepping into your wisdom years a time of great spiritual clarity, self care and lifestyle shift?
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The passage of pause is a exciting and mystical time as your attention moves towards your self care, healing and ageless ancient wisdom you carry within you to pass on.
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I will guide you to step into this passage of your life from a positive and honored point of view. I will share the great gifts this passage has to offer you, soothe your symptoms and extract your wisdom from your active dreams at night.
Holistic Wellbeing for Menopause
Preparing yourself to step into this transition of life
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What is going on with your body, emotions and energy systems?
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Your Pre-Menopause Emergency Kit
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Embracing a New Lifestyle
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Learning to slow down inwards.
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Utilizing your new found Intuitive senses
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Loving yourself even more
Practices for managing hormonal ups and downs
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Dealing with hot flashes, anxiety, and sleepless nights
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Nutrition and plant medicine.
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Integrating soothing alone time
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Self rituals and ceremonies
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Emotional and Stress care
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Self Sourcing healing
Movement practices
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Learn QiGong Movements to cool the rising heat.
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Acupressure to release headaches, anxiety and emotional overwhelm.
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Self Care for Breast and Kidney and Heart, and pelvic area.
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Channel Cleansing
menopause is a spiritual initiation into deep self discovery and care
now is the time to listen to
the voice within
